11Today’s Weather
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Current Goal
Venice Half Marathon 2026
Race Day · 25 October 2026
Target Time1:45:00
Target Pace4:59/km
Countdown—to Venice
Week Target—planned volume
Completed—synced this week
Status—coach verdict
Run Preview
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Hourly Forecast
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Strength Training
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Training Trends
Last 30 days
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Recovery Trend
Latest entries
Running in memory of Sheila Pye
Running through the place where the family made some of its happiest memories, and where everything changed.
Every kilometre is a tribute. Every step, a purpose.
Latest Synced Runs
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Completed0 km
StatusGreen
Fundraising
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Recovery Status
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Previous Weeks
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Why Venice?
Running in memory of Sheila Pye ❤️
Running through the place where the family made some of its happiest memories, and where everything changed.
Synced Strava Runs
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Coach Summary
Log today’s session to get your coaching summary.
Next Session
Dynamic Coach Rules
Green: 0–3/10 — continue as planned.
Amber: 4–5/10 — reduce next run by 25% and keep easy.
Red: 6+/10 — rest or cross-train.
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Log a Session
Recent Logs
Current start11st 10
Venice target11st 0
Stretch target10st 10
January start13st 2
Log Weight
Weight History
Footwear Locker
Trainer mileage & rotation
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Recent shoe allocation
GR11 auto-assigns synced runs by activity label. Flat is the default; trail keywords go to Trail; race/event keywords go to Event.
Weather
Run conditions forecast
Powered by your Weather and WeatherHourly tabs in Google Sheets. Pick a location and GR11 will show the latest daily and hourly forecast batch. v5.0
Today
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Run Preview
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Coach Recommendation Run Time
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Hourly Forecast
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7 Day Forecast
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Strength Training
Daily strength checklist
Set monthly goals, log today’s work, and GR11 will track daily, weekly and monthly totals. v5.0
Today’s Checklist
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—This Month
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Running for Sheila
Turning heartbreak into hope in the place she loved most.
Italy has always held a huge place in the family’s heart. It is where George and Natalie got married, and where so many beautiful family memories were made with Chris and Sheila.
Venice is not just a race. It is a way to honour Sheila, thank the medical teams who fought for her, and raise money for Heart Research UK.
Sheila, this is for you. ❤️
Fundraising Progress
£415 / £500
83% complete · 16 supporters
Race Purpose
- Celebrate Sheila’s life.
- Return to the place filled with family memories.
- Raise vital funds for Heart Research UK.
- Turn grief into something positive.